Does Drinking Alkaline Water Have Any Health Benefits?
Alkaline water benefits people in a variety of different ways. Advocates of drinking alkaline water believe it regulates pH levels in their body. Essentially, alkaline rich food including alkaline water help them manage the acid-base balance of their bodily fluids. It’s argued that regulating acidity and pH of your bodily fluids, which includes your blood stream, and can treat or even warn off disease. We are not claiming alkaline water cures disease. But mitigating acidity in the body does have some beneficial affects that are still being studied. Below are some of the known benefits of drinking alkaline water.
Some Alkaline Water Benefits:
An unhealthy diet, stress and a lack of exercise can all contribute to an improper pH balance. Eating fried foods, red meat & carbs only add to this issue. Because alkaline water is “supposed” to have a higher pH than water, its believed to help regulate he body’s acidity… similar to eating alkaline rich foods. Drinking alkaline water may be able to help mitigate some of the acidity associated our diets.
Alkaline drinking water contains important alkaline minerals such as magnesium and calcium which can be extremely re-hydrating and leave you feeling more energized. This is a result of filtering via electrolysis. The process of making alkaline water using electrolysis filtration and ionization removes contaminants, leaving only the desired vital minerals.
Antioxidants & Oxygenation
Alkaline water with a higher pH functions as an antioxidant. Mineral-rich, high-alkaline antioxidant water can neutralize damaging free radicals because alkaline rich water has the potential to give up electrons. This acts as a neutralizing agent, effectively blocking free-radical damage. Ionized alkaline drinking water seeks out these harmful free radicals converting them into oxygen which your body can use.
Electrolytes are minerals in your blood and other body fluids that carry an electric charge. Electrolytes are critical to every function in the body. They play key roles in keeping water balanced both inside and outside of cells so muscles and organs continue to work properly. When electrolyte levels are off, muscles can become weak (or contract too severely). Dehydration and electrolyte imbalances can adversely impact health and exercise performance. Drinking electrolyte mineral-infused water is a much healthier way to give the body what it needs.
About Alka-Pure Alkaline Water
Alka-Pure’s alkaline water and concentrated Go-Paks deliver five essential minerals in pre-chelated form for efficient absorption and use by the body.